Faith, Love & Health

Archive for the category “Running”

Conquering My Writers Block

Well I finally have a couple of minutes to post something on my blog and now I am having a blog writer’s block.  I know that no one else has this problem.  I read the best way to overcome writers block is to write, so here I go….

I have been crazy busy lately working on TrueLife, family and personal goals and when I do have a minute left to do something I feel the need to do nothing!  So here is a couple of updates on my life:

#1: I am still running!  Yeaaa!  I will run my 6 mile goal this week if all goes well.  I wanted to already run it this weekend, but I haven’t motivated myself to get back into the routine.  Here are a couple things that I do to keep me motivated as I run:

– listen to running podcast ( Trilogy, 4 Feet Running, and 2 Gomers are the main ones I listen to.)

– I have a running log ( I got a copy from this site:

– I Facebook my progress, this keeps me accountable.

– My number one motivation is one of my Life Goals.  I want to live to be 80 years old (It will be year 2054 – yeaa)  I know that God may change this goal, I may live to be older or younger, but at least I have a target and a plan in place now!

#2: Church Planting is going great at TrueLife Church!  God has brought an amazing team of people together and that has been a blessing!  Our leadership team has been working on 2009 plans and with that comes a huge task list.  It can be scary to look at everything we are planning on 09, but the exciting part is what God is doing through the things that are happening within our community.

#3: I think the hardest part of my life right now is having a limited time to spend with the family.  They have been troopers, and we all have been creative in how we use our time together.  We all had a wonderful Thanksgiving together and made great memories as we put the Christmas tree up and decorated the house.

I think the next time that I l write, I will write about is some of my life goals that I have been thinking through this year. (I have broken my blogger’s writers block!)  So I want to encourage you to think through what goals do you want to achieve with the limited time that God has given you?  Until next time:0)


Stage 1 Running

I have not posted for a while and I thought I would talk about my physical life.  I have recently started running and I must say it has been fun.  I know most people that hear that statement do not equate running and fun together, but I have truly enjoyed it.  I have been running 1.4 miles for almost 2 weeks and next week I start my 2.4 mile run.  I am still in the process of mapping this out, so I don’t have a lot of details.  My strategy as for now is to add 1 mile every two weeks until I hit 5 miles.  Then I will assess and plan out my next steps. 

Since I have began running I feel great and I am starting to lose more weight.  In September I set a weight goal to lose 5 pounds each month through the new year.  Then in January I will assess my progress and my next step.  I am only 28 pounds away from my ideal weight for my body type, so with the right diet and exercise I should meet my ultimate goal by spring. 

In the midst of losing wieght and running I have set a life goal to run in a marathon.  I am taking this in stages at this point.  At the end of January I am planning to be part of the Krispy Kreme Challenge, this is  where runners and non runners run 2 miles eat 2 dozen doughnuts and then run back another 2 miles….I’m not sure if I can pull off the eating part, but I should be able to run the 4 miles by then.

If you’re running I’d love to hear what running goals you have set for yourself.  Keep running…..

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